top of page
Baseball Pitching Instruction in Tulsa, Oklahoma




Controlling the Running Game

Controlling the running game is vital to any pitcher's success. There has been much talk during tonight's game of Jon Lester's inability or unwillingness to attempt pickoffs to first base, but pickoffs only make up a small portion of controlling the running game. Other factors that come into play:

1. Know our runners - if the runner isn't a threat to steal, a pickoff attempt may never be warranted.

2. Hold the baseball - you want to frustrate a would-be base stealer? Come set, and hold the baseball. Ask Rickey Henderson, likely the greatest base stealer we'll ever see, how he liked pitchers who hung onto the ball.

3. Vary our looks - one look, two looks, three looks, four looks, no looks. The key is to avoid falling into a predictable pattern.

4. Vary our hold duration - come set and pitch, or hold the ball until the batter calls timeout, and everything in between. Again, avoiding predictability is crucial.

5. Abbreviate our delivery - slide step, quick step, knee knock...whatever we call it, let's simply be faster delivering our pitch to the plate. We need to give our catchers a shot, but not at the cost of taking away from our pitch. The guy at home plate will hurt us much faster than the guy on first base.

6. Know potential running situations - slow batter at the plate (hit & run to stay out of double play), 1 or 2-ball counts (batter can afford to take a strike and a pitchout is less likely), 3-1 count (batter is swinging at a strike, or it will be ball 4 on an ball, and he will score easily on a double), 2 outs with a good leadoff man at the plate (move a runner into scoring position, or start off the next inning with the right guy at bat), stealing 3rd with one out (sac fly comes into play).

Lester ranks above league average in runners caught making stealing attempts. Is it possible that there is more to controlling the running game than simply making pickoff attempts?

Ryan Speier is a professional pitching instructor in Tulsa, Oklahoma. He played professionally for 12 seasons, was a member of the 2007 National League Champion, Colorado Rockies, and has coached at the NCAA Division-I level. Ryan is a dad, husband, and follower of Jesus Christ. Find Ryan on Facebook here:

Share this post on:

Featured Posts
Recent Posts
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page