Baseball Pitching Instruction in Tulsa, Oklahoma

SPEIER BASEBALL

PITCHING LESSONS

TULSA, OKLAHOMA

June 22, 2016

We focus so much on speeding our arms up (accelerator muscles) to see velocity gains, that we pay little attention to how we'll slow everything down (decelerator muscles), once we're sped up. This is a big reason why players fatigue quicker than they ought to, and ultimately end up having shoulder i...

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