Dear Baseball, It's Not Me. It's You.
An open letter to the game of baseball: I’ll be the first to admit, my initial attraction to you was superficial. I was thrilled that...
Off-Season Workout Routine
Monday – Chest & Back (Shoulder routine optional) Aerobic warm-up – 5-10 minutes of cardio (aerobic): Choose 1, or combine a few to equal...
7 Signs That You're a Great Teammate
Playing baseball professionally for 12 seasons was undoubtedly one of my life's greatest blessings. Not only was I able to live out a...
8 Ways to Add Value to Your Child’s Youth Baseball Experience
I can remember my mom playing catch with me out in the front yard - she never turned me down...
